Just breathe and close your eyes
Let your mind ease your cries
Just use your breath and begin again
Alleviate the worries that are creeping in
Send silent waves of elation through
Incorporate the sounds traveling you
Just breathe in a let go of fears
Hold true to your breath as it nears
The realms that brought your thought
Whether you embrace the energy you got
You may breathe into this new wild
Like when you breathed as a child
Just breathe as if your knowledge is clear
The sights and sounds and all that you feel
Just use your flow and flood out your woe
Stay solid in your skin and begin to let go
Let drift in your river and madness free
Take your breath to your center so you can see

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